Having a low carb diet can feel like your missing out on so many delicious dishes. With Healthy Noodle only being 5g of carbs, you can indulge and create your favorite pasta dishes without feeling like your sacrificing flavors! Having a low carb diet can also significantly improve serious health conditions such as cardiovascular disease or high blood pressure. Check out all our low carb meals created with the intention of making the world healthier one noodle at a time!
Low carb (low carbohydrate) diets are diets that restrict you to consume high carbohydrates. In other words, eating foods that are high in carbohydrates, such as sugar, breads and pastas, are very limited. They are replaced with foods that have higher percentage of fat and protein, such as meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds. Another great replacement is fibrous vegetables, such as spinach, kale, and chards!
Since Healthy Noodle only contains 2% of carbohydrate and 0% of sugar per serving, Healthy Noodle fits perfectly as a substitution for pasta and regular noodles! Low carb diets vary on the types of carbohydrates consumed and amounts of carbohydrates that are limited. We believe Healthy Noodle can fit right in with all the variations.
The main reason for low carb diet is for weight loss purpose. It is also practiced for different health benefits! One of those health benefits are reducing the risk of type 2 diabetes and metabolic syndrome. Carbohydrates are used for fuel in the body. Just like how you would need gas for your car, your body also needs fuel to function. Carbohydrates are broken down into sugars during digestion process. The sugars are then absorbed into the blood stream (blood sugar) and Insulin is released to help blood sugar enter the body’s cells. Some blood sugars are used as energy for your body’s daily activities. Extra blood sugar is stored in the body somewhere such as liver, muscles and other cells for later use. If these cells that are stored in your body are not used as energy it is converted to fat. The low carb diet helps lower insulin levels and burn stored fat for energy. The results for changing your diet to low carb is losing weight!!
A low carb diet usually excludes or limits grains, legumes, fruits, breads, sweets, pastas and starchy vegetables. Even some types of nuts and seeds, depending on the level of limitations. On the other hand, the use of proteins such as meat, poultry, fish and eggs and some non- starchy vegetables are used more! A great way to make a low carb dish is by stir frying some chicken (or whatever protein you’d like) and a non-starchy vegetable such as spinach, then tossing in Healthy Noodle! This can be a perfect low carb noodle dish that you can make easily at home!
Low carb diets are generally used for loosing weight but also beneficial for improving health conditions! Some examples of health improvement are metabolic syndrome, diabetes, high blood pressure and cardiovascular disease. People in America are more aware of their diets and health than ever before! Consumers are much more conscious about what they eat in order to live a healthier and happier life style. Because of the consumer awareness, the markets are well stocked with variety of food choice to choose from including low carb alternatives. However, not all alternatives on the market are perfect. Take noodles for example, there are variety of low carb noodles on the shelves in markets today. Most of these low carb noodles are rubbery, smelly, and not-versatile along with other things, making it very difficult to cook with. These other low carb noodles you can find, are commercialized and marketed well making a lot of consumers jump on it but only to realize that these noodles don’t work for certain pasta sauces, spices, and soups that they were intended for.
Continuing a low carb diet can be very challenging. If the source of your life, which is food, is not fun and tasty to eat daily, the road to a low carb diet can be rough and you would be easily discouraged. This is where Healthy Noodle comes to the rescue!! Because Healthy Noodle is neutral in flavor and does not have any weird smell, it is very versatile for any type of meals! Healthy Noodle also pairs well with any pasta sauce, dressings, seasonings, and in soups! This is the same for any style cuisine! For example, Asian, Italian, Indian, and American cuisines plus more! Here are some other examples of dishes Healthy Noodle is great for! low carb Pad Thai Noodle, low carb Chicken Noodle Soup, low carb Ramen Noodle, low carb Spaghetti Bolognese, low carb chicken alfredo and many many more!
The texture of Healthy Noodle is nothing like other low carb noodles. Healthy Noodles texture is very similar to a regular noodle (not rubbery or chewy at all)! Consumers who have tried Healthy Noodle have been blown away by how great this noodle is! We have received so much feedback and reviews from low carb diet communities, that they finally found the ultimate alternative to regular noodles and can finally live without real pasta now!
Low carb diets have been around for years, even decades! It has influenced and branched out to other trending diets, such as Keto diet and Mediterranean diet. A typical low carb diet is just simply to manage your eating pattern to lower intake of carbs (such as grains, potatoes, and high sugar foods) and higher intake of protein (such as meats, fish, eggs, nuts, seeds, vegetables, fruits, and healthy fats). Ketogenic diet (Keto diet) is raising the bar higher. Keto diet is a combination of VERY low carb & high fat diet: keeping carbs so low that your body goes into a metabolic state called Ketosis. In Ketosis, the insulin levels drop down and large amounts of fatty acids are released from the stored area in the body. Those released fatty acids are turned into Ketones (water soluble molecules) in the liver and supply energy to the brain and body. In short, in the Ketosis state, your stored fat is burned to create energy, which is said to be very effective way of losing fat and weight. Mediterranean diet is having the traditional foods of Mediterranean country which is also a new, very popular diet! Low carb Mediterranean diet limits higher carb foods and emphasizes more fatty fish and more extra virgin olive oil. This diet may help prevent heart diseases and type 2 diabetes as well as loosing weight.
Whatever the type of low carb diets and food preferences you wish to choose, because of its versatility and neutral flavor, Healthy Noodle will fit perfectly for your lifestyles and personal health goals! Being on any type of diet, with limited food choices, it is inevitable that you become very creative about your daily meals made, because who doesn’t want to eat meals that are tasty and delicious and of course, you want to enjoy what you are eating! If dietary substitutions are not workable or, bluntly speaking, just plain awful, your motivation to succeed will be discouraged. Am I right? YES! Healthy Noodle definitely helps make your diet life a bit easier. Healthy Noodle consumers become very creative on so many varieties of low carb meals and also enjoys the process of cooking and eating all together! That is the key to successful dieting! Let Healthy Noodle help you to reach your goal of where you want to be!
Of course, eating when you are hungry and stopping when you are satisfied is the ideal way of consuming your daily meals but, don’t we all have trouble with that? That’s why we tend to go on diets! Well, Healthy Noodle can change the way you think when it comes to what and when your consuming. It is now ok to wake up in the middle of the night for a midnight snack and eat a bowl of pasta or a warm cup of soup using Healthy Noodle GUILT FREE!!
Heathy Noodle is a “ready to eat” meal. All you do is simply open the pouch, rinse the noodles with running water for a couple of seconds, then strain the water out and it is ready to eat! You can cut your cooking time by not having to boil dry noodles and simply mix premade Healthy Noodle with your favorite sauce or drop in your favorite soup! There you have it, your meal is ready to eat! Many diets require a lot of time spent in the kitchen, cooking alternative foods to fit the low carb diet, also a lot of meal prepping! Healthy Noodle package is conveniently portioned, so you never have to worry about over eating again! You can continue your low carb diet by practicing at work too! Grab the pouch in the morning and fix it at your job! Healthy Noodle can be eaten cold or hot (just toss in the microwave for quick eats!) Low carb noodle salad, low carb noodle soup, low carb marinara spaghetti, you name it!
We are so happy to introduce the amazing Healthy Noodle to people who are on the mission of successful dieting for their healthier and happier life style! We feel so gratitude to hear from the consumers whose low carb diet path become easier because of Healthy Noodle! We will keep continuing to change the lives for people one noodle at a time! Cheers to happy, healthy eating!
